Drinking is good if you can stop after a couple.
Listening to podcasts is good if you have set a time and a place for regularly listening to them.
Technology is good if you use it, rather than it using you.
Exercise is good if you have had enough sleep and food to carry you through.
Relationships are good if you can look after yourself.
The internet is good if you create as well as consume.
Chimpwithcans 