If you follow me on Instagram (@chimpwithcans) then you will have seen I am finalizing the man cave (man-chimp-cave, maybe?) and it is giving me great joy.
A space that is yours alone in a busy family is a wonderful thing. It allows for expression of your interests and your designs without impacting the rest of the family. We are lucky to have the home space for it, and I have big plans to build my chimp empire from this room.
I have no doubt that incorporating your own spaces into your living arrangements is good for your health.
I feel better already.
Today we had sun and swimming and family. A good day.
Happy Saturday chimps.
Movies are given to us in (usually) 2 – 3 hour chunks. Designed to set aside a whole evening for your entertainment. Conversely, Entrepreneurs and influencers on Tiktok or on Instagram have mastered the quick fire clips and video messages.
Even though there are neuro-chemical tricks going on with Instagram, it is interesting to me that social media often feels like the only form of entertainment that fits into my life right now. To read a book I need to wake up at 5am when the house is quiet. The same with movies or albums. These things need concerted effort from me whereas the Instagram account goes with me wherever I go.
I know this is not revelatory in any way. Mobile phones are convenient…..so what? However when I look at these facts I realize two things. Firstly, I need to manage what’s appearing on my Social media feeds so that the messages I am receiving are of value and not just a trick to keep my brain’s attention. Secondly, I need to make time for books, albums and movies that I still want to have in my life while my kids are young and life is so busy.
That will go some way towards escaping the media jungle of life.
Nearly New Years! Happy Monday chimps.
Odd title, let me explain.
In reading about the impact of design and space on our wellbeing, I have come more and more to believe in well designed homes as a source of wellbeing. Conversely poorly designed homes are bad for our long term health. Certain spaces will create stress or isolation, and others will create relaxation and communion. Healthy spaces should account for all stimuli entering the brain through all the senses.
So far so good. I imagine, dear reader, that you are with me on this…or at least you are willing to entertain the notion that a room full of comfy couches, mellow music, warm lighting and sweet lavender smells is better for our health than a damp, dark basement with odours of rat poo.
But this is where my mind makes a weird connection, so as Samuel L Jackson famously said about the dinosaurs: “hold on to your butts”.
I recently came across this quartz article which looks at the impact of headphones on media and pop music: link I found myself nodding to the words throughout the article. Media has become a certain way (mainly bass heavy music or intimate chats in the form of podcasts) because of its main mode of consumption – headphones which have tiny speakers and offer a private signal direct to your brain. The design of the headphones affects the media in exactly the same way the design of your house affects your wellbeing.
Think of wellbeing as a piece of amorphous art you need to try and shape with whatever you have at your disposal. Just like the music that is shaped by the arenas, churches or headphones in which it is played. Life is a song. Life is art. I’m sure those are old, cheesy sayings but they suddenly make a lot of sense to me.
Christmas is upon us like a tidal wave now. I have started to crank some soulful Christmas carols and hang some sweet smelling decorations for my family’s wellbeing and communion if nothing else.
Happy Friday chimps.
Although we often think of the word “stereo” relating to music, what it actually means is “relating to a three dimensional effect”. We smell in stereo.
From my great new book:
“Though humans’ nostrils are only about two centimeters apart, this is sufficient for people to detect slight differences in the concentration of a scent cloud, and thus provides information about the scent’s location and source.”
Humans can be trained to track scents like dogs, and when they do, they zig zag across the trail, just like dogs, chasing the higher chemical concentrations to the smell’s source.
It makes me think that Perfume and deodorant are to scent what headphones are to music – giving our brains close proximity to the pleasant sensations….and all of it in stereo.
It blows my mind how much we take our senses for granted. Smell, sound, touch – all of them have a huge impact on our enjoyment, health and peace of mind.
So says my new book, and who am I to argue with that? 😉
Happy Friday chimps.
Designers will tell you over and over – if you are creating something, the question that should come up most often is “what is this for?”
This applies to all creative pursuits whether it is writing a paragraph, cooking a meal, or fitting a bathroom sink. Any choice you make needs to have an answer if it is to work and avoid a clumsy creation.
So what’s this blog post for? It’s for expressing myself, for practicing my writing and for spreading ideas that I think will matter. And for community – for finding people like us who do things like this.
Happy Wednesday chimps.
Good design can help you escape your own personal jungle. These are some of the cool people I follow on Instagram for design stuff:
Studio Dylan Thomaz: @studio.dylan.thomaz – interior design in Cape Town SA with a focus on happiness through design.
Tone Alexander Design Studio: @tonealexander – Interiors and gardens designed locally here in Cape Town.
Fern & Roby: @fernandroby – Industrial design and Audio (speakers and turntables mainly) and beautiful furniture made in Richmond, Virginia, USA.
Happy Tuesday Chimps.
I have been watching this awesome show on Netflix. I would highly recommend it:
Check out this passage from a book I am reading:
The eardrum is connected to three tiny, loosely hinged bones inside the middle ear. Each bone is delicate and exquisitely shaped. One looks like a hammer and is called by its Latin name, malleus. The next, the incus, looks like an anvil. And the third, the stapes, looks like a stirrup. When the eardrum vibrates, these bones vibrate in tune with its movement and with the movement of the air.
Three bones make all the sound you hear in your head! This sort of thing blows my mind, and yet I gave up biology at 15.
Maybe if my biology teacher had linked it all to music I would have paid attention.
One way to view a building is through the lens of a developer. Using this lens, a building is a foundation, a frame, and finishes (interior and exterior — windows, doors, penetrations) plus the surface finishes (floors, walls, ceilings, interior doors, rest rooms, mop closets, central plant) and the HVAC, electrical, plumbing, fire protection, controls, elevator systems.
Buildings can also be linked to health and emotion. A house can be a safe space and a home full of joy, or it can be full of anger, the scene of a divorce. Creative spaces can give you a sense of freedom and purpose. Pressurized space characterized by disjunction and poor design can give you a feeling of unease – it may even make you sick.
Depending on what you want to achieve, it helps to have the right lens. For example right now I need to sort out several functional things in our old house such as the garden lawn and the crumbling driveway. Developers lens helps here. I also have to manage a big family’s needs and expectations with my own. Seeing our home as a space for emotional fulfillment, health, and personal development is perhaps the lens to use here.
Too much sun can lead to DNA damage – sun burn and eventually cancer.
Too little sun can cause vitamin deficiencies – rickets.
Design yourself a living space with some sunshine. Not too much but definitely not too little. The Sun’s light impacts mood and physical health in a massive way.