One way to view a building is through the lens of a developer. Using this lens, a building is a foundation, a frame, and finishes (interior and exterior — windows, doors, penetrations) plus the surface finishes (floors, walls, ceilings, interior doors, rest rooms, mop closets, central plant) and the HVAC, electrical, plumbing, fire protection, controls, elevator systems.
Buildings can also be linked to health and emotion. A house can be a safe space and a home full of joy, or it can be full of anger, the scene of a divorce. Creative spaces can give you a sense of freedom and purpose. Pressurized space characterized by disjunction and poor design can give you a feeling of unease – it may even make you sick.
Depending on what you want to achieve, it helps to have the right lens. For example right now I need to sort out several functional things in our old house such as the garden lawn and the crumbling driveway. Developers lens helps here. I also have to manage a big family’s needs and expectations with my own. Seeing our home as a space for emotional fulfillment, health, and personal development is perhaps the lens to use here.
Daily life can most often be distilled down to a single question: should I keep this alive?
Whether it is a pet fish, a job, a relationship, a website: burn the dead wood.
And possibly the goldfish??
Happy Tuesday chimps.
Recover from that setback, that fall from grace, that injury.
Given that entropy rules, and the world naturally falls apart, recovery is perhaps the most important thing we can strive for. The only thing to strive for. Recovery from whatever is wearing you down – be it lack of sleep, lack of money, lack of fitness – this is really all we have.
In the road to recovery you are either getting better, or you are getting worse. There is no steady state. Time marches on and age is a bitch. But free will allows you to fight back and recovery time after time. So recover. Do it for yourself and do it every second of every day. If you stop trying, then you lose.
You’ll still lose eventually. But recovery from all the bumps along the way is where potential is met and where the great moments are found.
Pull it back, until the next bump comes along.
Playing games is important to me. In my life, Games come up all over the place.
If I find something difficult then it helps me to think of it as a game. This approach makes things less stressful and lowers my anxiety. Elon Musk says we might all just be living in a simulation. Sometimes it helps to think of life in that way. A few examples of play as it manifests in my life:
More and more I see life as one big bunch of games to play.
Some people are not good at playing. Doodling, Riffing, Games, Jokes, Humor are seen as a waste of time. I can’t understand this approach to life.
Happy Wednesday, chimps.
- Playing with the kids at whatever game they have going
- Treating menial parenting tasks as a game
- Comedy and conversation with friends
- Computer games
- Sport and exercise including data on health
- Social media accounts
- Music – listening and playing music is a beautiful game
- Blogging 😉
There is a special kind of angst which comes from having too many options.
Two schools with great facilities for your children are down the road. Which one to choose?
Two companies want to partner with you for selling their products. Both products are great, which one do you decide to sell?
I’m not sure I have an answer, but I know that long and committed conversation helps to make an important decision.
Eckhart Tolle says there is no past or future except as memory or anticipation in your mind. Options are sometimes seductive because they are new and shiny, like a new iPhone. However, maybe we shouldn’t be so quick to change something if it is already working.
Not all good options are better than what we already have.
Is getting bored a good thing?
In the age of Facebook, Netflix, Spotify and Fortnite it’s easy to let the system take control. If you allow them, these streaming, entertaining, dopamine tripping platforms will keep you glued to your seats all day. They won’t let you get bored.
This thing is, getting bored serves a function. As far as I can tell, the whole purpose and spiritual breakthrough of Yoga is to cope with boredom and through this to reflect on life. No time for that in a video game.
Some other activities where boredom is there to be overcome:
Taking a walk with no phone in hand. Just walk.
Listening to an album from start to finish. Just listen
Running for 30 minutes straight. Just run.
When were you last bored?
I used to hate working late. However, now a days my life is so manic it’s a bit of a treat once everyone is in bed to just turn on some music and focus for a while.
Streaming tunes fill my head. Streams of words and numbers fill my screen.
All in the peaceful night.