Playing games is important to me. In my life, Games come up all over the place.
If I find something difficult then it helps me to think of it as a game. This approach makes things less stressful and lowers my anxiety. Elon Musk says we might all just be living in a simulation. Sometimes it helps to think of life in that way. A few examples of play as it manifests in my life:
More and more I see life as one big bunch of games to play.
Some people are not good at playing. Doodling, Riffing, Games, Jokes, Humor are seen as a waste of time. I can’t understand this approach to life.
Happy Wednesday, chimps.
- Playing with the kids at whatever game they have going
- Treating menial parenting tasks as a game
- Comedy and conversation with friends
- Computer games
- Sport and exercise including data on health
- Social media accounts
- Music – listening and playing music is a beautiful game
- Blogging 😉
About a year ago I tried to meditate using the headspace app for a while…it didn’t really stick. I struggled to find the right time of day to use it, even though when I did manage to do it, I really liked it.
Last night I was struggling to fall asleep. My brain was over drive so I downloaded the Headspace app again and logged in to try one of their sleep meditations.
The soft voice of the narrator guided me down a river with trees on the banks and fish in the water. Within minutes I drifted off.
It seemed to make me focus on just one thing (the fish story) and that was enough to send me to sleep with headphones on my ears.
it made me want to keep my subscription and try the meditation stuff again.
Dreams remember they don’t mean much.
Snippets, memories, old desires and such.
Memories of memories become loops. Internal errors.
A Treasure hunter is on the beach tonight. Metal detector sweeps the sand while the waves crash hard.
Take the good and leave the bad.
Reboot your glitch.
Today I am starting to work on a new series of podcasts for the blog.
This is a misleading statement because as yet I don’t know what it’ll be about, who will be on it or how many I will do.
Perhaps more accurate would be to say I am starting to think about starting to work on the podcast!
One idea is to use the blog itself as a resource, looking back over the most popular posts I have written and use them as a guide for podcast topics.
But like I say – still early days. So watch this space, and prime your ears in the meantime 🙂
I never thought I would ever care about furniture. For my teens and twenties, furniture was just stuff to sit on or put things on…or lie on. Just stuff to use.
Now though, furniture has power. I have favourite pieces. I appreciate how things are made. I get a sort of mental clarity and peace of mind when furniture fits into a room the way I think it ought to. When it is comfortable.
I think this is born out of family growth and chaos. Like a little microcosm of the world, population explosion in my house has put pressure on resources and spaces. Furniture has become misused – a TV cabinet overrun by unicorn stickers – a lounge suite as a nappy changing station. Furniture gets in the way often – tables and chairs are moved around willy-nilly for little hands and feet to climb onto – nothing more than leverage to reach something high. Just stuff to use.
Interior design and furniture can impact your health and wellbeing. Kids don’t care, and there’s a beauty in their nonchalance, but I am becoming more and more convinced of the power that ‘things fitting into appropriate spaces for particular use-cases’ can have.
A big, broad work desk. In a quiet and comfortable office. My ideal workspace is clear of clutter and has access to the net and electricity for the laptop. There’s light enough to see. It smells nice. I have art on the wall.
Setting up my office and desk multiplies out over months and years. Over time, being comfortable at work adds up to a career and my own personal health. In many corporates we are not given the option to customize our workspace, which is a shame. I’m very lucky to have an office at home which I can adjust.
Like anything, a work space is subject to atrophy and creeping chaos over time. Clutter builds up in the most annoying way. If the size of the desk is wrong, or the seating is bad, or the connectivity options are not there it can have a huge impact on what I can achieve on any given day. The balance needs to be maintained or else it will fall apart. Next time you sit down to work, have a run through your senses. What does it feel like, smell like, what can you hear? What can you see around you? (lets assume you eat somewhere else and leave taste for now!).
At one point, I had a bad work chair hurting my back, there was not enough light to see properly, and dead rats in my office roof were stinking the place out. I was one step away from a human rights violation in my own home!
A new roof, some lighting and an ergonomic chair means my big, broad work desk is far more inviting. I have art on the wall. I have music. I have electricity. I have the internet. Most satisfying.
I just came across this phrase today: “Social Media Grooming”.
It is a great phrase and it captures well the systematic way in which the major social media companies entice us to believe that there is a way to win the social media game. If we just tweak this, post that, and shoot a pic at this angle then we can become famous. An influencer.
The bad thing about the social media system is that it is set up for user-distraction. You are the product and you are being manipulated if you play by their rules. If you let them groom you. Grooming….creepy word that one.
There is an alternative to play by your own rules. Focus on what you create. Focus on the content and the ideas you want people to engage with and share. Who precisely do you want to engage with? – not everybody….presuming you are not a Kardashian (thank the Gods).
Be specific. Be intentional. Be free.
Ps, (I write these sorts of posts to preach mainly to myself. I fall down the Social Media rabbit hole all to easily).