Movies are given to us in (usually) 2 – 3 hour chunks. Designed to set aside a whole evening for your entertainment. Conversely, Entrepreneurs and influencers on Tiktok or on Instagram have mastered the quick fire clips and video messages.
Even though there are neuro-chemical tricks going on with Instagram, it is interesting to me that social media often feels like the only form of entertainment that fits into my life right now. To read a book I need to wake up at 5am when the house is quiet. The same with movies or albums. These things need concerted effort from me whereas the Instagram account goes with me wherever I go.
I know this is not revelatory in any way. Mobile phones are convenient…..so what? However when I look at these facts I realize two things. Firstly, I need to manage what’s appearing on my Social media feeds so that the messages I am receiving are of value and not just a trick to keep my brain’s attention. Secondly, I need to make time for books, albums and movies that I still want to have in my life while my kids are young and life is so busy.
That will go some way towards escaping the media jungle of life.
Nearly New Years! Happy Monday chimps.
I have been watching this awesome show on Netflix. I would highly recommend it:
About a year ago I tried to meditate using the headspace app for a while…it didn’t really stick. I struggled to find the right time of day to use it, even though when I did manage to do it, I really liked it.
Last night I was struggling to fall asleep. My brain was over drive so I downloaded the Headspace app again and logged in to try one of their sleep meditations.
The soft voice of the narrator guided me down a river with trees on the banks and fish in the water. Within minutes I drifted off.
It seemed to make me focus on just one thing (the fish story) and that was enough to send me to sleep with headphones on my ears.
it made me want to keep my subscription and try the meditation stuff again.
Today I am starting to work on a new series of podcasts for the blog.
This is a misleading statement because as yet I don’t know what it’ll be about, who will be on it or how many I will do.
Perhaps more accurate would be to say I am starting to think about starting to work on the podcast!
One idea is to use the blog itself as a resource, looking back over the most popular posts I have written and use them as a guide for podcast topics.
But like I say – still early days. So watch this space, and prime your ears in the meantime 🙂
The pixies as a band passed me by. I was a little too young and a little too stuck in east Africa for their first few albums to make any impact on my life. However, the beauty of music streaming services now is that I can dig into all the rich history.
I sometimes wonder why as a society we make all this new music when there is so much to discover in the back catalogues. Maybe they should put a moratorium on new releases until everyone has caught up with listening to everything ever released to date?
Just an idea.
I just turned 37 a couple days ago. To paraphrase Marilyn Monroe “…makes a guy think….”
Approaching (hitting?) middle age for me means a few things, but the overriding feeling I have is that, obviously, time is fleeting. So what to do with fleeting time?
Here’s an idea. We live in an extraordinary moment when everyone has access to the sum knowledge of humanity. Stanford university is giving its courses FOR FREE online.
Khan Academy is teaching pretty much anything in a really great format and also FOR FREE through its app.
With this in mind, I’m learning maths on Khan and I’m reading up on the links between health, sustainability and interior design/architecture in a new book by Esther Sternberg.
Staying curious. That’s what I want for my 38th year and for any more time I get on this amazing earth. This sounds pithy but it’s true.
Happy Sunday Chimps.
I was referred a book today. I love referrals. They are the polar opposite of the random, googled, cold-called experience.
Whether it is for a contractor’s services, a new restaurant, a new employee, a new product, or for a well written explanation of a concept – it is far easier and more enjoyable to digest the unknown if it comes as a referral from someone you know and trust.