Your life vs. your Self

This morning I woke up super early to feed one of my children. When that happens I use the time to meditate, read and listen to music. If I could I would do these quieter things all day.

I’m often more creative, engaged and productive with big stretches of time spent on my own. This is good to understand.

Happy Tuesday chimps.

Keeping it alive

Daily life can most often be distilled down to a single question: should I keep this alive?

Whether it is a pet fish, a job, a relationship, a website: burn the dead wood.

And possibly the goldfish??

Happy Tuesday chimps.

Personality

My friend sent me a link to a personality test: https://www.16personalities.com

Although I know there are lots of different versions, the results of this one rang fairly true. Whereas I used to dismiss the results of these tests, I have recently started to think they are pretty useful.

To notice myself in action. To see the weaknesses and strengths play out in everyday life has become something of a hobby.

There is no hierarchy in a personality test. Just tendencies and traits that you will benefit from noticing. I’d encourage anyone to give it a try.

Who are you? personality traits

Our personalities are made up roughly of 5 different traits.

  • Agreeableness: Compassion and Politeness
  • Conscientiousness: Industriousness and Orderliness
  • Extraversion: Enthusiasm and Assertiveness
  • Neuroticism: Withdrawal and Volatility
  • Openness to Experience: Openness and Intellect

If you take a personality test, there is a high chance that it will grade you in terms of the above personality traits. Each personality trait and aspect (and your relative position with respect to them) has advantages and disadvantages.

It’s an interesting exercise in self-assessment. I was surprised by the results I got at first, but then upon thinking about them I saw how it might be accurate.

As with anything, you build up a narrative about yourself inside your head. This narrative is your own to create and change – and it might not be the same story that everyone else would tell about you. The more you can align your story with the outside world’s assessment of you, the more at ease you will be with this difficult life.