I remember asking my parents when I was a teen “Should you focus more on what someone does or what someone says?”
At the time I was talking about a love interest who was playing games with my heart (cue Backstreet Boys song) but the sentiment still is important.
And the answer is that action trumps words every time. Words come and go, but action shows someone something that is undeniable.
The next question of course is, what are you going to do next? What do you want to show to yourself and to those who are important to you?