Check out this passage from a book I am reading:
The eardrum is connected to three tiny, loosely hinged bones inside the middle ear. Each bone is delicate and exquisitely shaped. One looks like a hammer and is called by its Latin name, malleus. The next, the incus, looks like an anvil. And the third, the stapes, looks like a stirrup. When the eardrum vibrates, these bones vibrate in tune with its movement and with the movement of the air.
Three bones make all the sound you hear in your head! This sort of thing blows my mind, and yet I gave up biology at 15.
Maybe if my biology teacher had linked it all to music I would have paid attention.
One way to view a building is through the lens of a developer. Using this lens, a building is a foundation, a frame, and finishes (interior and exterior — windows, doors, penetrations) plus the surface finishes (floors, walls, ceilings, interior doors, rest rooms, mop closets, central plant) and the HVAC, electrical, plumbing, fire protection, controls, elevator systems.
Buildings can also be linked to health and emotion. A house can be a safe space and a home full of joy, or it can be full of anger, the scene of a divorce. Creative spaces can give you a sense of freedom and purpose. Pressurized space characterized by disjunction and poor design can give you a feeling of unease – it may even make you sick.
Depending on what you want to achieve, it helps to have the right lens. For example right now I need to sort out several functional things in our old house such as the garden lawn and the crumbling driveway. Developers lens helps here. I also have to manage a big family’s needs and expectations with my own. Seeing our home as a space for emotional fulfillment, health, and personal development is perhaps the lens to use here.
Too much sun can lead to DNA damage – sun burn and eventually cancer.
Too little sun can cause vitamin deficiencies – rickets.
Design yourself a living space with some sunshine. Not too much but definitely not too little. The Sun’s light impacts mood and physical health in a massive way.
I change the set up of my house quite frequently. It’s not something I thought I would become interested in, but interior design can impact your health, your mood, your daily movement.
The latest casualty is our bedroom. There is a small flight of stairs leading into the room. It used to be that as soon as you walked down the three or four stairs, our bedside table got in your way, then our bed got in your way. You had to make a hard left turn to get anywhere else in the room.
Now the bed and table are the other side of the room, freeing up the entry. The “Flow” of the room (ha! I’m writing about “room flow”) is so much better now that you can walk down the stairs and just keep on going. If you like you can keep going all the way through the room, unimpeded to the garden. It’s amazing how much difference this one change has made.
I also rigged up a sweet Hifi system in the bedroom using an old amp with Denon speakers and a chromecast. Check out the photos on the @chimpwithcans Instagram page if you like.
I can just feel the different vibe in the room. There is a “flow” as you arrive, and the music makes you want to stay.